Alton
Hampshire
GU34 2AX
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Alton Humanistic Counsellor
Mr. Pete Smith
Counselling, Cognitive Behavioural Therapy (CBT), Relationship in Hampshire
Member Organisation(s): BACP
Insurance: Towergate
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Relationship Counselling, Couples Therapy, Psychotherapy, Meditation, Addiction Therapy
Member Organisation(s): BACP
Insurance: Towergate
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Relationship Counselling, Couples Therapy, Psychotherapy, Meditation, Addiction Therapy
About Mr. Pete Smith
- I am a Counsellor based in Alton, Hampshire.- I offer 50 minute sessions either face to face, by phone or skype based.
- I offer a safe space where you can explore any issues or problems which you may be experiencing in your life.
- No problem is too small and you will not be judged.
- I specialise in depression and anxiety and low self esteem and also work with many other issues including anger, workplace and relationship issues, addiction, stress, anger and many more.
- I offer a low cost initial session where we can meet and decide whether working together would suit you.
- I believe in a collaborative approach to working together and I believe in the power of the therapeutic relationship over and above any specific techniques.
- My aim is to work with you to help you tackle the problems you are experiencing.
My training, work experience and any achievement
I am an experienced therapist with a background gained in a variety of settings:- Primary Care (GP Surgery) where I worked extensively with patients suffering from anxiety, depression, low self esteem, bereavement and health related issues.
- Drug and Alcohol dependency service.
- Employee Assistance Program (EAP) where I work with workplace related issues such as stress.
- Private practice where I work with all of the above plus many other issues such as anger and relationships.
- Sixth Form College where I have worked with self harm and other issues related to this sometimes difficult stage of life.
- Advanced Diploma in Humanistic Counselling
- Certificate in Counselling Skills
- Certificate in Counselling Theory
- Trained in CBT by the prestigious Oxford Centre for Cognitive Therapy
- Extensive training in Attachment Theory
.
Age I Work With
- Teens
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
Concerns & issues I deal with
- Addictions
- Adolescence
- Affairs
- Aggression
- Alcohol Dependence
- Anger Management
- Anxiety
- Assertiveness
- Autism
- Avoidant Personality
- Bereavement
- Boredom
- Career Counselling
- Childhood Issues
- Chronic Disease
- Codependency
- Compulsive Behaviour
- Concentration Problems
- Depression
- Disability
- Divorce
- Drug Abuse
- Ethics
- Exhaustion
- Family Problems
- Fear
- Gambling
- Grief
- Hysteria
- Impulsive Behaviour
- Inertia
- Inhibitions
- Integration of Experience
- Internet Addiction
- Isolation
- Low Self Confidence
- Low Self Esteem
- Manipulative Behaviour
- Marriage (Marital Relations)
- Meaningless
- Mens Issues
- Midlife Crisis
- Morality
- Negative Thoughts
- Obsessions
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorder
- Personal Growth
- Personal Relationships
- Pet Bereavement
- Redundancy
- Relationship Problems
- Sadness
- Seasonal Affective Disorder (SAD)
- Self Determination
- Self Development
- Self Harm
- Separation
- Sexual Addiction
- Shame
- Shyness
- Sleep Disorders
- Social Phobia
- Somatogenic Psychosis
- Spirituality
- Stress
- Stress Management
- Suicidal Thoughts
- Unresolved Issues
- Work Stress
- Emotional Abuse
Therapy Provides
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Relationship Counselling
- Couples Therapy
- Psychotherapy
- Meditation
- Addiction Therapy
Price List
- Cognitive Behavioural Therapy (CBT): £40.00/session
- Counselling: £40.00/session
- Psychotherapy: £40.00/session
Special Online Booking Offers
Our initial meeting will be reduced price so that we get the chance to meet one another and decide whether working together suits you.
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